I Should Have Learned This Sooner – Discussing life lessons for self-improvement

Align Your Mind For What You Want - Feat. Paula Edwards

Episode 9

In this week's episode, I sit down with yoga and meditation instructor Paula Edwards to chat about several of my favorite topics: mindfulness, meditation, equanimity and manifesting what you want. Paula and I are a part of different generations, and this conversation was amazingly eye-opening because I got to see that, regardless of age, we all struggle in the same ways. Listen to this episode and more at LearnedSooner.com. New episodes every Monday.

Lead to Gold
This is what wellness looks like in real life - no social media BS. ✨

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